---
type: food
url: 'https://taylordrayson.com/2023/05/04/food'
title: 'I ate 3,473 calories'
date: '2023-05-04T23:59:59+01:00'
fields:
  calories: '3,473 kcal'
  protein: 94.9g
  carbs: 313.5g
  fat: 105.2g
  saturated_fat: 46.4g
  sugars: 174.8g
  fibre: 39.4g
  sodium: '2,157mg'
  meals: 'Breakfast (995 kcal), Lunch (1459 kcal), Dinner (701 kcal), Snacks (318 kcal)'
  items_logged: '17'
  owner: 'Taylor Drayson'
  receipt_date: '04 May 2023'
  receipt_ref: W6B4F4YM
---

# I ate 3,473 calories

That day's food came to 3,473 calories, with 95g of protein, 313g of carbs and 105g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 May 2023](https://taylordrayson.com/2023/05/04)