type: sleep
url: 'https://taylordrayson.com/2023/05/04/sleep'
title: 'I slept for 4h 55m'
summary: 'I went to bed at 12:24am and woke at 5:28am. My sleep score was 70.'
occurred:
  display: '4 May 2023 05:28'
  iso: '2023-05-04T05:28:40+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 55m'
    raw: 17730
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6180
  -
    key: deep_share
    label: 'Deep share'
    display: 34%
    raw: 0.33881578947368
  -
    key: core
    label: Core
    display: '2h 4m'
    raw: 7470
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.40953947368421
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4080
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22368421052632
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.027960526315789
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 May 2023'
    url: 'https://taylordrayson.com/2023/05/04'