type: sleep
url: 'https://taylordrayson.com/2023/05/06/sleep'
title: 'I slept for 6h 15m'
summary: 'I went to bed at 1:12am and woke at 7:40am. My sleep score was 72.'
occurred:
  display: '6 May 2023 07:40'
  iso: '2023-05-06T07:40:13+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 15m'
    raw: 22500
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5370
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23067010309278
  -
    key: core
    label: Core
    display: '3h 6m'
    raw: 11160
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47938144329897
  -
    key: rem
    label: REM
    display: '1h 39m'
    raw: 5970
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25644329896907
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.033505154639175
  -
    key: score
    label: Score
    display: '72 out of 100'
    raw: 72
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 May 2023'
    url: 'https://taylordrayson.com/2023/05/06'