---
type: sleep
url: 'https://taylordrayson.com/2023/05/07/sleep'
title: 'I slept for 7h 15m'
date: '2023-05-07T08:29:01+01:00'
fields:
  duration: '7h 15m'
  deep: '1h 31m'
  deep_share: 19%
  core: '3h 38m'
  core_share: 46%
  rem: '2h 5m'
  rem_share: 26%
  awake: 43m
  awake_share: 9%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 15m

I went to bed at 12:31am and woke at 8:29am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 May 2023](https://taylordrayson.com/2023/05/07)