type: food
url: 'https://taylordrayson.com/2023/05/09/food'
title: 'I ate 2,738 calories'
summary: "That day's food came to 2,738 calories, with 46g of protein, 139g of carbs and 21g of fat."
occurred:
  display: '9 May 2023 23:59'
  iso: '2023-05-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,738 kcal'
    raw: 2738
  -
    key: protein
    label: Protein
    display: 45.9g
    raw: 45.9
  -
    key: carbs
    label: Carbohydrate
    display: 139.1g
    raw: 139.1
  -
    key: fat
    label: Fat
    display: 21g
    raw: 21.0
  -
    key: saturated_fat
    label: Saturates
    display: 13.5g
    raw: 13.5
  -
    key: sugars
    label: Sugars
    display: 103.7g
    raw: 103.7
  -
    key: fibre
    label: Fibre
    display: 2.8g
    raw: 2.8
  -
    key: sodium
    label: Sodium
    display: 452mg
    raw: 452
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (921 kcal), Dinner (1526 kcal), Snacks (134 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 921
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Mini Naan', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1526
        items:
          - { name: 'Spicy Singapore Noodles', calories: 866, quantity: 3.75, units: Ounces }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
          - { name: 'Bacon Rashers Crisps', calories: 89, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 134
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 May 2023'
    raw: '09 May 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B975W9
    raw: 65260
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 May 2023'
    url: 'https://taylordrayson.com/2023/05/09'