---
type: activity
url: 'https://taylordrayson.com/2023/05/09/morning-walk'
title: 'Morning Walk'
date: '2023-05-09T08:59:28+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.6 miles'
  duration: 36m
  pace: '23:02 /mi'
  calories: '163 kcal'
  average_heart_rate: '103 bpm'
  max_heart_rate: '117 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 1.6 mi in 36m and burned 163 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 May 2023](https://taylordrayson.com/2023/05/09)
- Source: [Strava](https://www.strava.com/activities/9038124552)