type: sleep
url: 'https://taylordrayson.com/2023/05/11/sleep'
title: 'I slept for 3h 19m'
summary: 'I went to bed at 1:58am and woke at 5:24am. My sleep score was 32.'
occurred:
  display: '11 May 2023 05:24'
  iso: '2023-05-11T05:24:46+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 19m'
    raw: 11970
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3240
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26150121065375
  -
    key: core
    label: Core
    display: '1h 53m'
    raw: 6810
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54963680387409
  -
    key: rem
    label: REM
    display: 32m
    raw: 1920
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15496368038741
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.033898305084746
  -
    key: score
    label: Score
    display: '32 out of 100'
    raw: 32
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 May 2023'
    url: 'https://taylordrayson.com/2023/05/11'