---
type: food
url: 'https://taylordrayson.com/2023/05/12/food'
title: 'I ate 3,480 calories'
date: '2023-05-12T23:59:59+01:00'
fields:
  calories: '3,480 kcal'
  protein: 128.4g
  carbs: 144.9g
  fat: 95.8g
  saturated_fat: 37.6g
  sugars: 52.5g
  fibre: 11.7g
  sodium: '1,734mg'
  meals: 'Breakfast (491 kcal), Lunch (346 kcal), Dinner (2335 kcal), Snacks (308 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '12 May 2023'
  receipt_ref: W6B93WP7
---

# I ate 3,480 calories

That day's food came to 3,480 calories, with 128g of protein, 145g of carbs and 96g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 May 2023](https://taylordrayson.com/2023/05/12)