---
type: activity
url: 'https://taylordrayson.com/2023/05/12/morning-workout'
title: 'Morning Workout'
date: '2023-05-12T10:00:58+01:00'
fields:
  activity: Workout
  name: 'Morning Workout'
  distance: '0.0 miles'
  duration: 29m
  average_heart_rate: '154 bpm'
  max_heart_rate: '194 bpm'
  heart_rate_effort: 79%
---

# Morning Workout

I worked out for 29m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 May 2023](https://taylordrayson.com/2023/05/12)
- Source: [Strava](https://www.strava.com/activities/9056533837)