type: food
url: 'https://taylordrayson.com/2023/05/13/food'
title: 'I ate 2,191 calories'
summary: "That day's food came to 2,191 calories, with 52g of protein, 232g of carbs and 46g of fat."
occurred:
  display: '13 May 2023 23:59'
  iso: '2023-05-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,191 kcal'
    raw: 2191
  -
    key: protein
    label: Protein
    display: 52.1g
    raw: 52.1
  -
    key: carbs
    label: Carbohydrate
    display: 231.8g
    raw: 231.8
  -
    key: fat
    label: Fat
    display: 46g
    raw: 46.0
  -
    key: saturated_fat
    label: Saturates
    display: 23.4g
    raw: 23.4
  -
    key: sugars
    label: Sugars
    display: 195.3g
    raw: 195.3
  -
    key: fibre
    label: Fibre
    display: 18.5g
    raw: 18.5
  -
    key: sodium
    label: Sodium
    display: 331mg
    raw: 331
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (308 kcal), Dinner (813 kcal), Snacks (939 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 308
        items:
          - { name: 'Protein shake with almond milk peanut butter and banana', calories: 308, quantity: 3.0, units: Scoops }
      -
        meal: dinner
        calories: 813
        items:
          - { name: 'Tortilla Medium Chicken Burrito', calories: 500, quantity: 1.0, units: Serving }
          - { name: Nachos, calories: 173, quantity: 0.5, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 939
        items:
          - { name: 'Fizzy Cola Lances 75g', calories: 272, quantity: 75.0, units: Grams }
          - { name: 'Koppaberg Mixed Fruit', calories: 135, quantity: 330.0, units: Milligrams }
          - { name: 'Orange Giant Buttons', calories: 532, quantity: 40.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 May 2023'
    raw: '13 May 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B9YBFK
    raw: 65305
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 May 2023'
    url: 'https://taylordrayson.com/2023/05/13'