type: food
url: 'https://taylordrayson.com/2023/05/17/food'
title: 'I ate 1,553 calories'
summary: "That day's food came to 1,553 calories, with 19g of protein, 232g of carbs and 41g of fat."
occurred:
  display: '17 May 2023 23:59'
  iso: '2023-05-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,553 kcal'
    raw: 1553
  -
    key: protein
    label: Protein
    display: 19.1g
    raw: 19.1
  -
    key: carbs
    label: Carbohydrate
    display: 232.2g
    raw: 232.2
  -
    key: fat
    label: Fat
    display: 41.2g
    raw: 41.2
  -
    key: saturated_fat
    label: Saturates
    display: 11.6g
    raw: 11.6
  -
    key: sugars
    label: Sugars
    display: 152.8g
    raw: 152.8
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 206mg
    raw: 206
  -
    key: meals
    label: Meals
    display: 'Breakfast (203 kcal), Lunch (399 kcal), Dinner (329 kcal), Snacks (622 kcal)'
    raw:
      -
        meal: breakfast
        calories: 203
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 32, quantity: 70.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 399
        items:
          - { name: 'Ham And Salad Wrap', calories: 210, quantity: 0.5, units: Serving }
          - { name: Coke, calories: 189, quantity: 450.0, units: Milliliters }
      -
        meal: dinner
        calories: 329
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Creamy Carbonara', calories: 275, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 622
        items:
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
          - { name: 'Oleato Caffe Latte With Oatmilk, Venti', calories: 410, quantity: 20.0, units: 'Fluid ounces' }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 May 2023'
    raw: '17 May 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B9ZHXS
    raw: 65340
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 May 2023'
    url: 'https://taylordrayson.com/2023/05/17'