type: sleep
url: 'https://taylordrayson.com/2023/05/18/sleep'
title: 'I slept for 6h 4m'
summary: 'I went to bed at 11:28pm and woke at 5:48am. My sleep score was 89.'
occurred:
  display: '18 May 2023 05:48'
  iso: '2023-05-18T05:48:36+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 4m'
    raw: 21840
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4620
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20236530880421
  -
    key: core
    label: Core
    display: '3h 38m'
    raw: 13110
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.5742444152431
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4110
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18002628120894
  -
    key: awake
    label: Awake
    display: 16m
    raw: 990
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.043363994743758
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 May 2023'
    url: 'https://taylordrayson.com/2023/05/18'