---
type: activity
url: 'https://taylordrayson.com/2023/05/21/morning-walk'
title: 'Morning Walk'
date: '2023-05-21T10:38:49+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.1 miles'
  duration: 48m
  pace: '23:27 /mi'
  calories: '211 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '129 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 2.1 mi in 48m and burned 211 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 May 2023](https://taylordrayson.com/2023/05/21)
- Source: [Strava](https://www.strava.com/activities/9111939277)