---
type: sleep
url: 'https://taylordrayson.com/2023/05/21/sleep'
title: 'I slept for 8h 49m'
date: '2023-05-21T07:58:59+01:00'
fields:
  duration: '8h 49m'
  deep: '1h 4m'
  deep_share: 12%
  core: '5h 21m'
  core_share: 59%
  rem: '2h 23m'
  rem_share: 26%
  awake: 19m
  awake_share: 4%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 49m

I went to bed at 10:49pm and woke at 7:58am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 May 2023](https://taylordrayson.com/2023/05/21)