type: sleep
url: 'https://taylordrayson.com/2023/05/21/sleep'
title: 'I slept for 8h 49m'
summary: 'I went to bed at 10:49pm and woke at 7:58am. My sleep score was 97.'
occurred:
  display: '21 May 2023 07:58'
  iso: '2023-05-21T07:58:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 49m'
    raw: 31770
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3870
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11753272390439
  -
    key: core
    label: Core
    display: '5h 21m'
    raw: 19297
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58605399823853
  -
    key: rem
    label: REM
    display: '2h 23m'
    raw: 8590
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.2608801287697
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.035533149087375
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 May 2023'
    url: 'https://taylordrayson.com/2023/05/21'