---
type: activity
url: 'https://taylordrayson.com/2023/05/22/evening-squash'
title: 'Evening Squash'
date: '2023-05-22T19:16:00+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: '1h 44m'
  average_heart_rate: '153 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 73%
---

# Evening Squash

I worked out for 1h 44m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 May 2023](https://taylordrayson.com/2023/05/22)
- Source: [Strava](https://www.strava.com/activities/9121338570)