type: sleep
url: 'https://taylordrayson.com/2023/05/22/sleep'
title: 'I slept for 5h 35m'
summary: 'I went to bed at 11:11pm and woke at 4:57am. My sleep score was 85.'
occurred:
  display: '22 May 2023 04:57'
  iso: '2023-05-22T04:57:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 35m'
    raw: 20100
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2848
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13743183901945
  -
    key: core
    label: Core
    display: '3h 39m'
    raw: 13169
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63547748878058
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4076
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19668966848429
  -
    key: awake
    label: Awake
    display: 10m
    raw: 630
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030401003715678
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 May 2023'
    url: 'https://taylordrayson.com/2023/05/22'