---
type: sleep
url: 'https://taylordrayson.com/2023/05/23/sleep'
title: 'I slept for 8h 34m'
date: '2023-05-23T08:39:32+01:00'
fields:
  duration: '8h 34m'
  deep: '1h 6m'
  deep_share: 12%
  core: '5h 26m'
  core_share: 58%
  rem: '2h 1m'
  rem_share: 22%
  awake: 48m
  awake_share: 9%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 34m

I went to bed at 11:17pm and woke at 8:39am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 May 2023](https://taylordrayson.com/2023/05/23)