type: sleep
url: 'https://taylordrayson.com/2023/05/26/sleep'
title: 'I slept for 8h 58m'
summary: 'I went to bed at 11:12pm and woke at 8:21am. My sleep score was 97.'
occurred:
  display: '26 May 2023 08:21'
  iso: '2023-05-26T08:21:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 58m'
    raw: 32310
  -
    key: deep
    label: Deep
    display: '1h 30m'
    raw: 5400
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16378525932666
  -
    key: core
    label: Core
    display: '5h 24m'
    raw: 19470
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59053685168335
  -
    key: rem
    label: REM
    display: '2h 4m'
    raw: 7440
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22565969062784
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.020018198362147
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 May 2023'
    url: 'https://taylordrayson.com/2023/05/26'