type: sleep
url: 'https://taylordrayson.com/2023/05/28/sleep'
title: 'I slept for 5h 1m'
summary: 'I went to bed at 3:25am and woke at 8:35am. My sleep score was 49.'
occurred:
  display: '28 May 2023 08:35'
  iso: '2023-05-28T08:35:16+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 1m'
    raw: 18060
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3179
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17084049871023
  -
    key: core
    label: Core
    display: '3h 6m'
    raw: 11199
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60183791917455
  -
    key: rem
    label: REM
    display: '1h 1m'
    raw: 3690
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19830180567498
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029019776440241
  -
    key: score
    label: Score
    display: '49 out of 100'
    raw: 49
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 May 2023'
    url: 'https://taylordrayson.com/2023/05/28'