type: food
url: 'https://taylordrayson.com/2023/05/29/food'
title: 'I ate 2,040 calories'
summary: "That day's food came to 2,040 calories, with 102g of protein, 323g of carbs and 74g of fat."
occurred:
  display: '29 May 2023 23:59'
  iso: '2023-05-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,040 kcal'
    raw: 2040
  -
    key: protein
    label: Protein
    display: 101.7g
    raw: 101.7
  -
    key: carbs
    label: Carbohydrate
    display: 323.1g
    raw: 323.1
  -
    key: fat
    label: Fat
    display: 73.6g
    raw: 73.6
  -
    key: saturated_fat
    label: Saturates
    display: 20.6g
    raw: 20.6
  -
    key: sugars
    label: Sugars
    display: 180.7g
    raw: 180.7
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: 583mg
    raw: 583
  -
    key: meals
    label: Meals
    display: 'Breakfast (185 kcal), Lunch (397 kcal), Dinner (1016 kcal), Snacks (442 kcal)'
    raw:
      -
        meal: breakfast
        calories: 185
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 397
        items:
          - { name: 'Victoria Sponge Cake', calories: 297, quantity: 150.0, units: Grams }
          - { name: 'Lemon Drizzle cake', calories: 100, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 1016
        items:
          - { name: 'Vanilla Pepsi', calories: 8, quantity: 3.0, units: Servings }
          - { name: 'Carrots, Raw', calories: 37, quantity: 1.0, units: 'Dry Cup' }
          - { name: Gammon, calories: 300, quantity: 2.0, units: Slices }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Macaroni and Cheese', calories: 110, quantity: 0.5, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Gravy, Beef & Onion Gravy Per Ml', calories: 21, quantity: 1.0, units: Serving }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 442
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
          - { name: 'Crisp, Texas Bbq', calories: 152, quantity: 30.0, units: Grams }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 May 2023'
    raw: '29 May 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BZWJ72
    raw: 65462
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 May 2023'
    url: 'https://taylordrayson.com/2023/05/29'