type: sleep
url: 'https://taylordrayson.com/2023/05/29/sleep'
title: 'I slept for 9h 10m'
summary: 'I went to bed at 11:07pm and woke at 8:40am. My sleep score was 96.'
occurred:
  display: '29 May 2023 08:40'
  iso: '2023-05-29T08:40:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 10m'
    raw: 33030
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3841
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11172193135544
  -
    key: core
    label: Core
    display: '5h 39m'
    raw: 20398
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59331006399069
  -
    key: rem
    label: REM
    display: '2h 26m'
    raw: 8791
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25570098894706
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1350
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.039267015706806
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 May 2023'
    url: 'https://taylordrayson.com/2023/05/29'
