---
type: food
url: 'https://taylordrayson.com/2023/05/30/food'
title: 'I ate 2,300 calories'
date: '2023-05-30T23:59:59+01:00'
fields:
  calories: '2,300 kcal'
  protein: 53.7g
  carbs: 250.3g
  fat: 10.9g
  saturated_fat: 1.4g
  sugars: 186.1g
  fibre: 0.8g
  sodium: 101mg
  meals: 'Breakfast (154 kcal), Lunch (536 kcal), Dinner (906 kcal), Snacks (704 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '30 May 2023'
  receipt_ref: W6BBAKVZ
---

# I ate 2,300 calories

That day's food came to 2,300 calories, with 54g of protein, 250g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 May 2023](https://taylordrayson.com/2023/05/30)