---
type: sleep
url: 'https://taylordrayson.com/2023/05/30/sleep'
title: 'I slept for 7h 52m'
date: '2023-05-30T08:30:21+01:00'
fields:
  duration: '7h 52m'
  deep: '1h 7m'
  deep_share: 13%
  core: '4h 24m'
  core_share: 50%
  rem: '2h 20m'
  rem_share: 27%
  awake: 52m
  awake_share: 10%
  score: '94 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 52m

I went to bed at 11:45pm and woke at 8:30am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 May 2023](https://taylordrayson.com/2023/05/30)
