type: sleep
url: 'https://taylordrayson.com/2023/05/30/sleep'
title: 'I slept for 7h 52m'
summary: 'I went to bed at 11:45pm and woke at 8:30am. My sleep score was 94.'
occurred:
  display: '30 May 2023 08:30'
  iso: '2023-05-30T08:30:21+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 52m'
    raw: 28320
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4020
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12774070543375
  -
    key: core
    label: Core
    display: '4h 24m'
    raw: 15870
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50428979980934
  -
    key: rem
    label: REM
    display: '2h 20m'
    raw: 8430
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26787416587226
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3150
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10009532888465
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 May 2023'
    url: 'https://taylordrayson.com/2023/05/30'