type: food
url: 'https://taylordrayson.com/2023/06/01/food'
title: 'I ate 3,485 calories'
summary: "That day's food came to 3,485 calories, with 110g of protein, 460g of carbs and 121g of fat."
occurred:
  display: '1 Jun 2023 23:59'
  iso: '2023-06-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,485 kcal'
    raw: 3485
  -
    key: protein
    label: Protein
    display: 109.6g
    raw: 109.6
  -
    key: carbs
    label: Carbohydrate
    display: 460.2g
    raw: 460.2
  -
    key: fat
    label: Fat
    display: 121.5g
    raw: 121.5
  -
    key: saturated_fat
    label: Saturates
    display: 42.6g
    raw: 42.6
  -
    key: sugars
    label: Sugars
    display: 243.8g
    raw: 243.8
  -
    key: fibre
    label: Fibre
    display: 19.7g
    raw: 19.7
  -
    key: sodium
    label: Sodium
    display: '3,000mg'
    raw: 3000
  -
    key: meals
    label: Meals
    display: 'Breakfast (1331 kcal), Lunch (540 kcal), Dinner (1155 kcal), Snacks (459 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1331
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Pain au chocolat', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 540
        items:
          - { name: 'Caramel Macchiato, Grande, Semi Skimmed', calories: 240, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Cookie Costco', calories: 300, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1155
        items:
          - { name: 'Margherita Pizza', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Garlic Bread Slices', calories: 125, quantity: 3.0, units: Slices }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 459
        items:
          - { name: 'Mango loco Monster', calories: 239, quantity: 1.0, units: Can }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Jun 2023'
    raw: '01 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BBXWZ6
    raw: 65496
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 June 2023'
    url: 'https://taylordrayson.com/2023/06/01'