---
type: activity
url: 'https://taylordrayson.com/2023/06/02/morning-workout'
title: 'Morning Workout'
date: '2023-06-02T09:32:16+01:00'
fields:
  activity: Workout
  name: 'Morning Workout'
  distance: '0.0 miles'
  duration: 43m
  average_heart_rate: '133 bpm'
  max_heart_rate: '172 bpm'
  heart_rate_effort: 77%
---

# Morning Workout

I worked out for 43m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 June 2023](https://taylordrayson.com/2023/06/02)
- Source: [Strava](https://www.strava.com/activities/9186873407)