---
type: activity
url: 'https://taylordrayson.com/2023/06/06/morning-walk'
title: 'Morning Walk'
date: '2023-06-06T09:04:34+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.7 miles'
  duration: 38m
  pace: '22:08 /mi'
  calories: '178 kcal'
  average_heart_rate: '106 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

I walked 1.7 mi in 38m and burned 178 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 June 2023](https://taylordrayson.com/2023/06/06)
- Source: [Strava](https://www.strava.com/activities/9212077598)