---
type: sleep
url: 'https://taylordrayson.com/2023/06/07/sleep'
title: 'I slept for 4h 28m'
date: '2023-06-07T08:38:35+01:00'
fields:
  duration: '4h 28m'
  deep: 1h
  deep_share: 21%
  core: '2h 50m'
  core_share: 60%
  rem: 37m
  rem_share: 13%
  awake: 17m
  awake_share: 6%
  score: '37 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 28m

I went to bed at 3:53am and woke at 8:38am. My sleep score was 37.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 June 2023](https://taylordrayson.com/2023/06/07)