type: sleep
url: 'https://taylordrayson.com/2023/06/07/sleep'
title: 'I slept for 4h 28m'
summary: 'I went to bed at 3:53am and woke at 8:38am. My sleep score was 37.'
occurred:
  display: '7 Jun 2023 08:38'
  iso: '2023-06-07T08:38:35+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 28m'
    raw: 16080
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3600
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21052631578947
  -
    key: core
    label: Core
    display: '2h 50m'
    raw: 10230
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59824561403509
  -
    key: rem
    label: REM
    display: 37m
    raw: 2250
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13157894736842
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1020
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.059649122807018
  -
    key: score
    label: Score
    display: '37 out of 100'
    raw: 37
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 June 2023'
    url: 'https://taylordrayson.com/2023/06/07'