---
type: sleep
url: 'https://taylordrayson.com/2023/06/09/sleep'
title: 'I slept for 7h 30m'
date: '2023-06-09T06:29:05+03:00'
fields:
  duration: '7h 30m'
  deep: '1h 37m'
  deep_share: 20%
  core: '3h 38m'
  core_share: 45%
  rem: '2h 14m'
  rem_share: 28%
  awake: 35m
  awake_share: 7%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 30m

I went to bed at 10:23pm and woke at 6:29am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 June 2023](https://taylordrayson.com/2023/06/09)