type: food
url: 'https://taylordrayson.com/2023/06/10/food'
title: 'I ate 3,000 calories'
summary: "That day's food came to 3,000 calories, with 45g of protein, 296g of carbs and 21g of fat."
occurred:
  display: '10 Jun 2023 23:59'
  iso: '2023-06-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,000 kcal'
    raw: 3000
  -
    key: protein
    label: Protein
    display: 44.7g
    raw: 44.7
  -
    key: carbs
    label: Carbohydrate
    display: 295.8g
    raw: 295.8
  -
    key: fat
    label: Fat
    display: 20.7g
    raw: 20.7
  -
    key: saturated_fat
    label: Saturates
    display: 9g
    raw: 9.0
  -
    key: sugars
    label: Sugars
    display: 161.9g
    raw: 161.9
  -
    key: fibre
    label: Fibre
    display: 3.1g
    raw: 3.1
  -
    key: sodium
    label: Sodium
    display: 376mg
    raw: 376
  -
    key: meals
    label: Meals
    display: 'Breakfast (576 kcal), Lunch (369 kcal), Dinner (2053 kcal), Snacks (2 kcal)'
    raw:
      -
        meal: breakfast
        calories: 576
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Pains Au Chocolate', calories: 184, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 369
        items:
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
          - { name: 'Penne Pasta Cooked', calories: 319, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 2053
        items:
          - { name: 'Bacon Double Cheeseburger XL Meal', calories: 1250, quantity: 1.0, units: Serving }
          - { name: 'Candy, Happy Cola', calories: 668, quantity: 200.0, units: Grams }
          - { name: 'Pepsi 330ml bottle', calories: 135, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 2
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jun 2023'
    raw: '10 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BR7AWR
    raw: 65581
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 June 2023'
    url: 'https://taylordrayson.com/2023/06/10'