type: sleep
url: 'https://taylordrayson.com/2023/06/12/sleep'
title: 'I slept for 7h 49m'
summary: 'I went to bed at 12:17am and woke at 8:28am. My sleep score was 96.'
occurred:
  display: '12 Jun 2023 08:28'
  iso: '2023-06-12T08:28:47+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 49m'
    raw: 28170
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14358452138493
  -
    key: core
    label: Core
    display: '4h 43m'
    raw: 16980
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57637474541752
  -
    key: rem
    label: REM
    display: '1h 56m'
    raw: 6960
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23625254582485
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1290
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.043788187372709
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 June 2023'
    url: 'https://taylordrayson.com/2023/06/12'
