---
type: activity
url: 'https://taylordrayson.com/2023/06/14/morning-walk'
title: 'Morning Walk'
date: '2023-06-14T08:56:26+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 16m
  pace: '22:10 /mi'
  calories: '78 kcal'
  average_heart_rate: '96 bpm'
  max_heart_rate: '124 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 0.8 mi in 16m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 June 2023](https://taylordrayson.com/2023/06/14)
- Source: [Strava](https://www.strava.com/activities/9262567592)