type: food
url: 'https://taylordrayson.com/2023/06/15/food'
title: 'I ate 2,922 calories'
summary: "That day's food came to 2,922 calories, with 95g of protein, 439g of carbs and 71g of fat."
occurred:
  display: '15 Jun 2023 23:59'
  iso: '2023-06-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,922 kcal'
    raw: 2922
  -
    key: protein
    label: Protein
    display: 94.7g
    raw: 94.7
  -
    key: carbs
    label: Carbohydrate
    display: 438.6g
    raw: 438.6
  -
    key: fat
    label: Fat
    display: 71.1g
    raw: 71.1
  -
    key: saturated_fat
    label: Saturates
    display: 25.5g
    raw: 25.5
  -
    key: sugars
    label: Sugars
    display: 194.9g
    raw: 194.9
  -
    key: fibre
    label: Fibre
    display: 21g
    raw: 21.0
  -
    key: sodium
    label: Sodium
    display: '2,457mg'
    raw: 2457
  -
    key: meals
    label: Meals
    display: 'Breakfast (974 kcal), Lunch (475 kcal), Dinner (1230 kcal), Snacks (243 kcal)'
    raw:
      -
        meal: breakfast
        calories: 974
        items:
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pain au chocolat', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 475
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Mango loco Monster', calories: 239, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 1230
        items:
          - { name: 'Pizza, Margheritta', calories: 1020, quantity: 5.0, units: Slices }
          - { name: 'Bottle of Coke', calories: 210, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 243
        items:
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
          - { name: 'Grande Vanilla Latte Semi Skimmed Milk', calories: 130, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jun 2023'
    raw: '15 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BRES8U
    raw: 65624
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 June 2023'
    url: 'https://taylordrayson.com/2023/06/15'