---
type: activity
url: 'https://taylordrayson.com/2023/06/16/morning-walk'
title: 'Morning Walk'
date: '2023-06-16T10:55:15+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '23:36 /mi'
  calories: '79 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 June 2023](https://taylordrayson.com/2023/06/16)
- Source: [Strava](https://www.strava.com/activities/9275432693)