---
type: sleep
url: 'https://taylordrayson.com/2023/06/16/sleep'
title: 'I slept for 6h 49m'
date: '2023-06-16T08:30:11+01:00'
fields:
  duration: '6h 49m'
  deep: '1h 8m'
  deep_share: 15%
  core: '3h 48m'
  core_share: 51%
  rem: '1h 53m'
  rem_share: 25%
  awake: 34m
  awake_share: 8%
  score: '81 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 49m

I went to bed at 1:06am and woke at 8:30am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 June 2023](https://taylordrayson.com/2023/06/16)