type: sleep
url: 'https://taylordrayson.com/2023/06/16/sleep'
title: 'I slept for 6h 49m'
summary: 'I went to bed at 1:06am and woke at 8:30am. My sleep score was 81.'
occurred:
  display: '16 Jun 2023 08:30'
  iso: '2023-06-16T08:30:11+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 49m'
    raw: 24570
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4110
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15445321307779
  -
    key: core
    label: Core
    display: '3h 48m'
    raw: 13680
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.5140924464487
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6780
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25479143179256
  -
    key: awake
    label: Awake
    display: 34m
    raw: 2040
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.076662908680947
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 June 2023'
    url: 'https://taylordrayson.com/2023/06/16'