---
type: activity
url: 'https://taylordrayson.com/2023/06/17/afternoon-workout'
title: 'Afternoon Workout'
date: '2023-06-17T16:05:20+01:00'
fields:
  activity: Workout
  name: 'Afternoon Workout'
  distance: '0.0 miles'
  duration: '1h 23m'
  average_heart_rate: '160 bpm'
  max_heart_rate: '193 bpm'
  heart_rate_effort: 83%
---

# Afternoon Workout

I worked out for 1h 23m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 June 2023](https://taylordrayson.com/2023/06/17)
- Source: [Strava](https://www.strava.com/activities/9283714496)