type: food
url: 'https://taylordrayson.com/2023/06/18/food'
title: 'I ate 2,408 calories'
summary: "That day's food came to 2,408 calories, with 54g of protein, 313g of carbs and 73g of fat."
occurred:
  display: '18 Jun 2023 23:59'
  iso: '2023-06-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,408 kcal'
    raw: 2408
  -
    key: protein
    label: Protein
    display: 53.7g
    raw: 53.7
  -
    key: carbs
    label: Carbohydrate
    display: 312.8g
    raw: 312.8
  -
    key: fat
    label: Fat
    display: 73.1g
    raw: 73.1
  -
    key: saturated_fat
    label: Saturates
    display: 19g
    raw: 19.0
  -
    key: sugars
    label: Sugars
    display: 174.6g
    raw: 174.6
  -
    key: fibre
    label: Fibre
    display: 9.5g
    raw: 9.5
  -
    key: sodium
    label: Sodium
    display: '2,175mg'
    raw: 2175
  -
    key: meals
    label: Meals
    display: 'Breakfast (210 kcal), Lunch (714 kcal), Dinner (733 kcal), Snacks (751 kcal)'
    raw:
      -
        meal: breakfast
        calories: 210
        items:
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 714
        items:
          - { name: 'Starbucks Barista Gingerbread Cookie', calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 733
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 751
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Sour Cream & Onion', calories: 421, quantity: 80.0, units: Grams }
          - { name: 'Double Chocolate Cookies', calories: 190, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jun 2023'
    raw: '18 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BRZJXQ
    raw: 65651
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 June 2023'
    url: 'https://taylordrayson.com/2023/06/18'