---
type: sleep
url: 'https://taylordrayson.com/2023/06/19/sleep'
title: 'I slept for 8h 26m'
date: '2023-06-19T08:37:20+01:00'
fields:
  duration: '8h 26m'
  deep: 1h
  deep_share: 11%
  core: '5h 33m'
  core_share: 62%
  rem: '1h 53m'
  rem_share: 21%
  awake: 26m
  awake_share: 5%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 26m

I went to bed at 11:44pm and woke at 8:37am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 June 2023](https://taylordrayson.com/2023/06/19)