type: sleep
url: 'https://taylordrayson.com/2023/06/19/sleep'
title: 'I slept for 8h 26m'
summary: 'I went to bed at 11:44pm and woke at 8:37am. My sleep score was 98.'
occurred:
  display: '19 Jun 2023 08:37'
  iso: '2023-06-19T08:37:20+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 26m'
    raw: 30390
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3600
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.1125703564728
  -
    key: core
    label: Core
    display: '5h 33m'
    raw: 19980
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62476547842401
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6810
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21294559099437
  -
    key: awake
    label: Awake
    display: 26m
    raw: 1590
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.049718574108818
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 June 2023'
    url: 'https://taylordrayson.com/2023/06/19'