type: food
url: 'https://taylordrayson.com/2023/06/20/food'
title: 'I ate 1,758 calories'
summary: "That day's food came to 1,758 calories, with 77g of protein, 176g of carbs and 31g of fat."
occurred:
  display: '20 Jun 2023 23:59'
  iso: '2023-06-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,758 kcal'
    raw: 1758
  -
    key: protein
    label: Protein
    display: 77.3g
    raw: 77.3
  -
    key: carbs
    label: Carbohydrate
    display: 176g
    raw: 176.0
  -
    key: fat
    label: Fat
    display: 30.9g
    raw: 30.9
  -
    key: saturated_fat
    label: Saturates
    display: 14g
    raw: 14.0
  -
    key: sugars
    label: Sugars
    display: 117g
    raw: 117.0
  -
    key: fibre
    label: Fibre
    display: 36.7g
    raw: 36.7
  -
    key: sodium
    label: Sodium
    display: 149mg
    raw: 149
  -
    key: meals
    label: Meals
    display: 'Breakfast (236 kcal), Lunch (326 kcal), Dinner (666 kcal), Snacks (530 kcal)'
    raw:
      -
        meal: breakfast
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 326
        items:
          - { name: 'Kids Chicken Paella', calories: 261, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 666
        items:
          - { name: 'Bacon And Cheese And Chicken And Veg Pasta Bake', calories: 350, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'White biscoff kitkat', calories: 225, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 530
        items:
          - { name: 'Grande Vanilla Latte Semi Skimmed Milk', calories: 130, quantity: 1.0, units: Serving }
          - { name: Ufit, calories: 170, quantity: 310.0, units: Grams }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Jun 2023'
    raw: '20 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BD676B
    raw: 65669
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 June 2023'
    url: 'https://taylordrayson.com/2023/06/20'