type: sleep
url: 'https://taylordrayson.com/2023/06/20/sleep'
title: 'I slept for 4h 52m'
summary: 'I went to bed at 12:30am and woke at 5:28am. My sleep score was 69.'
occurred:
  display: '20 Jun 2023 05:28'
  iso: '2023-06-20T05:28:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 52m'
    raw: 17520
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21008403361345
  -
    key: core
    label: Core
    display: '3h 10m'
    raw: 11400
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63865546218487
  -
    key: rem
    label: REM
    display: 39m
    raw: 2370
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.1327731092437
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018487394957983
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 June 2023'
    url: 'https://taylordrayson.com/2023/06/20'