type: food
url: 'https://taylordrayson.com/2023/06/21/food'
title: 'I ate 2,270 calories'
summary: "That day's food came to 2,270 calories, with 106g of protein, 225g of carbs and 65g of fat."
occurred:
  display: '21 Jun 2023 23:59'
  iso: '2023-06-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,270 kcal'
    raw: 2270
  -
    key: protein
    label: Protein
    display: 105.8g
    raw: 105.8
  -
    key: carbs
    label: Carbohydrate
    display: 225.4g
    raw: 225.4
  -
    key: fat
    label: Fat
    display: 64.8g
    raw: 64.8
  -
    key: saturated_fat
    label: Saturates
    display: 4.8g
    raw: 4.8
  -
    key: sugars
    label: Sugars
    display: 105.8g
    raw: 105.8
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: 201mg
    raw: 201
  -
    key: meals
    label: Meals
    display: 'Lunch (1346 kcal), Dinner (688 kcal), Snacks (236 kcal)'
    raw:
      -
        meal: lunch
        calories: 1346
        items:
          - { name: 'Grilled Chicken Breast Burger With Bacon And Cheese', calories: 1105, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 688
        items:
          - { name: 'Soda, Pepsi, Pint', calories: 113, quantity: 440.0, units: Milliliters }
          - { name: 'Breaded cod fish cakes', calories: 234, quantity: 1.0, units: Each }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 247, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 236
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jun 2023'
    raw: '21 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BD7WDW
    raw: 65678
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 June 2023'
    url: 'https://taylordrayson.com/2023/06/21'