---
type: activity
url: 'https://taylordrayson.com/2023/06/21/morning-walk'
title: 'Morning Walk'
date: '2023-06-21T09:25:39+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 14m
  pace: '23:33 /mi'
  calories: '61 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '123 bpm'
  heart_rate_effort: 79%
---

# Morning Walk

I walked 0.6 mi in 14m and burned 61 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 June 2023](https://taylordrayson.com/2023/06/21)
- Source: [Strava](https://www.strava.com/activities/9306054019)