type: sleep
url: 'https://taylordrayson.com/2023/06/21/sleep'
title: 'I slept for 9h 9m'
summary: 'I went to bed at 11:17pm and woke at 8:40am. My sleep score was 96.'
occurred:
  display: '21 Jun 2023 08:40'
  iso: '2023-06-21T08:40:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 9m'
    raw: 32940
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3568
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.10571851851852
  -
    key: core
    label: Core
    display: '5h 58m'
    raw: 21510
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63733333333333
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7862
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23294814814815
  -
    key: awake
    label: Awake
    display: 13m
    raw: 810
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.024
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 June 2023'
    url: 'https://taylordrayson.com/2023/06/21'