---
type: food
url: 'https://taylordrayson.com/2023/06/22/food'
title: 'I ate 2,199 calories'
date: '2023-06-22T23:59:59+01:00'
fields:
  calories: '2,199 kcal'
  protein: 69.3g
  carbs: 296.1g
  fat: 62g
  saturated_fat: 23.5g
  sugars: 185g
  fibre: 15.9g
  sodium: '2,772mg'
  meals: 'Breakfast (870 kcal), Lunch (280 kcal), Dinner (407 kcal), Snacks (642 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '22 Jun 2023'
  receipt_ref: W6BDKBBA
---

# I ate 2,199 calories

That day's food came to 2,199 calories, with 69g of protein, 296g of carbs and 62g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 June 2023](https://taylordrayson.com/2023/06/22)