type: food
url: 'https://taylordrayson.com/2023/06/22/food'
title: 'I ate 2,199 calories'
summary: "That day's food came to 2,199 calories, with 69g of protein, 296g of carbs and 62g of fat."
occurred:
  display: '22 Jun 2023 23:59'
  iso: '2023-06-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,199 kcal'
    raw: 2199
  -
    key: protein
    label: Protein
    display: 69.3g
    raw: 69.3
  -
    key: carbs
    label: Carbohydrate
    display: 296.1g
    raw: 296.1
  -
    key: fat
    label: Fat
    display: 62g
    raw: 62.0
  -
    key: saturated_fat
    label: Saturates
    display: 23.5g
    raw: 23.5
  -
    key: sugars
    label: Sugars
    display: 185g
    raw: 185.0
  -
    key: fibre
    label: Fibre
    display: 15.9g
    raw: 15.9
  -
    key: sodium
    label: Sodium
    display: '2,772mg'
    raw: 2772
  -
    key: meals
    label: Meals
    display: 'Breakfast (870 kcal), Lunch (280 kcal), Dinner (407 kcal), Snacks (642 kcal)'
    raw:
      -
        meal: breakfast
        calories: 870
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
      -
        meal: lunch
        calories: 280
        items:
          - { name: 'Monster Ultra Rosá', calories: 14, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 407
        items:
          - { name: 'Double Starchaser chocolate Caramel Popcorn', calories: 233, quantity: 1.0, units: Serving }
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 642
        items:
          - { name: Oaties, calories: 272, quantity: 4.0, units: Pieces }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jun 2023'
    raw: '22 Jun 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BDKBBA
    raw: 65687
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 June 2023'
    url: 'https://taylordrayson.com/2023/06/22'