---
type: sleep
url: 'https://taylordrayson.com/2023/06/22/sleep'
title: 'I slept for 5h 43m'
date: '2023-06-22T05:20:13+01:00'
fields:
  duration: '5h 43m'
  deep: 42m
  deep_share: 12%
  core: '3h 45m'
  core_share: 65%
  rem: '1h 15m'
  rem_share: 22%
  awake: 4m
  awake_share: 1%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 43m

I went to bed at 11:32pm and woke at 5:20am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 June 2023](https://taylordrayson.com/2023/06/22)